Mind Body Success for Women

 

Reinvent yourself physically and mentally.  Step off that treadmill and gain control, purpose and passion in your personal and professional life.  Make successful choices, build stronger relationships and eliminate fear and anxiety. 

 

Take this total approach to your personal growth and success.  Suits woman of all ages and from all walks of life.  Small intimate groups in a relaxed and friendly environment.

Class Content

 

  • Building confidence and vitality;

  • Managing depression, fear and anxiety;

  • Examining personal values and passions and crystallising life plan;

  • Examining communications styles;

  • Building assertiveness skills and handling conflict;

  • Improving relationships with friends and family;

  • Handling difficult relationships;

  • Examining the relationship between physical and mental health.

 

For more information on Mind Body Success for Women Click Here.

© 2015 by Sharon Rush.

M:  0419 145 512

  • Wix Facebook page
  • Wix Google+ page